To sign up for a workshop or if you have any questions, please contact SHOUT@cardiffwomensaid.org.uk.

All workshops are held at The Women's Centre, 16 Moira Terrace, CF24 0EJ, unless otherwise stated. They are free for any woman to attend, but we do ask that you email to register in advance.

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Art with Alix

Wednesday 11am-1pm, weekly. This workshop is currently on a summer break. The next session will be August 14th. Please email if you wish to be added to the list to receive updates.

Drop in class. No need to commit, but you will get more out of it by attending regularly.

Whether you've done art before or never drawn anything in your life - this course is for you! Enhance your creativity and learn new skills in a fun, supportive, safe environment.

We will try a variety of different activities, from vision-boarding to paint-throwing.

Tai Chi Movements for Wellbeing with Alison

Wednesday 1.30-2.30pm every week. This workshop is currently on a summer break. The next session will be August 14th. Please email if you wish to be added to the list to receive updates.

Drop in class. No need to commit, but you will get more out of it by attending regularly.

Build strength and flexibility whilst reconnecting with your mind and body. These classes are nurturing and accessible to all, with gentle movements focusing on building up your balance and a natural place of calm that you can return to, even when everything else feels unstable. There is no physical contact made with anyone else during the session and we each explore the movements in our own space.

Please wear loose-fitting clothes to enable you to move freely.

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Knitting, Crafts and Crochet with Amy, Alice and Giselle. 

Thursday 10-11am every week.

Drop in class.

Join our crafty trio for some informal making. The craft you choose is up to you - knit a scarf or some socks, crochet a cushion cover, create a wall-hanging using a DIY loom, the opportunities are open to whatever you feel like.

All yarn and materials are provided, but you are welcome to bring your own projects.

The Sew-cial with Abeer

Friday 10.30am-1.30pm, alternate weeks. Next session 26th July.

Drop in class. No need to commit, but you will get more out of it by attending regularly.

Have you ever wanted to learn how to sew? Make your own clothes? Save money and do something crafty at the same time? Come to Abeer's sewing group and see what you can do! This is a place to chat and make friends in an informal, craft-based session. We will start out making a bag and move on to whatever you want to do. Please feel free to bring along any spare fabrics that you or others might want to use.

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Coming soon

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Writing with Sharon

Tuesday 1pm-3pm every week. This class is on a break for summer, and will return in the autumn. Email us to be put on the list for September.

Drop in class. No need to commit, but you will get more out of it by attending regularly.

Whether you’re a creative genius or think you have no imagination; whether you write every day or the only thing you can remember writing is a shopping list, it doesn’t matter. This workshop is open to all, no matter what you think about your skills. Unleash your dreams and thoughts and build community and friendship in the process.

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